Today's question comes from Tiffany on Facebook. Here it is! "Hello Adam :) I have been a follower of SINS for awhile now and would like to say thank you for the …
Continue Reading about Kettlebell Fundamentals Nobody Tells You… →
Health. Strength. Longevity. Mastery.
By Adam 3 Comments
Today's question comes from Tiffany on Facebook. Here it is! "Hello Adam :) I have been a follower of SINS for awhile now and would like to say thank you for the …
Continue Reading about Kettlebell Fundamentals Nobody Tells You… →
By Adam 2 Comments
Gaining a deeper understanding of the RKC Minimum Program... Something that eluded me when I first read Enter The Kettlebell by Pavel was the seemingly inordinate amount of time and space he …
Continue Reading about The end of Hardstyle vs. Kettlebell Sport? →
What an outstanding weekend! I spent this past Saturday and Sunday training with some really fantastic people at the IKFF Level One Certified Kettlebell Teacher course. It was a truly fantastic …