This morning I’m launching a new series on Practical Paleolithic – Training and Paleo Diet Q and A!
So far, response to my new book, “The Paleo Dieter’s Missing Link,” has been great! I’ve talked to a bunch of people who have read it or are in the process of reading it and, so far, it’s helping a lot of people AND stimulating some different thinking in terms of Paleo diet and what it means to eat a “healthy diet” in general. In addition to the feedback, I’m getting lots of great questions too! And that’s where the idea for this video series came from.
Ask a Question, Get an Answer…
So, here’s the deal: Ask me your diet and training questions and I’ll answer them! Pretty simple right? I get so many training and diet questions by email and on Facebook that I thought it would be a lot of fun to make the questions and answers more available to everyone. A LOT of you have THE SAME or SIMILAR questions, so this will be a great way to archive things in a searchable way.
By the way – and people who know me already know this – I make no claim about being a guru or expert. I’m just a relatively smart guy who reads A LOT and tries A LOT of different things. And, I have about 7 years experience doing Paleo and working on the healthy lifestyle thing and about 20 years of weight training and fitness experience. Whatever your questions or problems, it’s a good bet I’ve either had THE SAME problem at one time or another, or have come across something related to it in my library and internet travels. So, ask away!
Here’s how to submit a question: Just send an email to firstname.lastname@example.org and put your question in the subject line. That’s it!
So, ask away and let’s get this week rolling!