Learn How to Eat, Live and Thrive After an Ulcerative Colitis Diagnosis…
Ulcerative colitis and Crohn’s disease are debilitating and isolating diseases. I know. I’ve been there.
In 2004, I was diagnosed with severe ulcerative colitis.
I lost virtually all of my 30’s to ulcerative colitis.
I was told several times by doctors that I’d lose my colon within 10 years. (That was back in 2004.)
I was told I’d need powerful and high side-effect medications for the rest of my life – and still the best I could hope for was to manage the disease.
Today I Live in Exceptional and Thriving Health
As I write this in late 2020, I’m healthy.
I’m generally thriving and still have all my intestinal parts.
I use no medications of any kind. Just legal medical marijuana.
I no longer struggle and suffer with ulcerative colitis.
Let Me Personally Teach You What I’ve Learned in My Decade-Plus Journey from Severe Ulcerative Colitis in 2004 to Thriving, Medication-Free Health in 2020…
Today, I use no pharmaceutical medications for ulcerative colitis. It’s been more than 10 years since I even took a course of prednisone for UC.
I use no prescription medications for anything, as a matter of fact.
The only medicine I use is legal medical marijuana, since 2014.
Going to the bathroom – and my bowel habits in general – are as stress-free and as healthy as they were before the illness.
My life doesn’t revolve around ulcerative colitis anymore.
I’m healthy again.
Beyond all that, my life has changed for the better. I’m a better, more compassionate, deeper and much more Spiritual person. I’m healing further every day.
I can teach you to eat, move and live in ways that make you healthier and move you away from ulcerative colitis, pain and flare-ups.
Let Me Ask You a Few Questions…
Is your health today better than it was before your ulcerative colitis or Crohn’s disease diagnosis?
Is it worse?
Do you feel that you’re healing and getting better on your current trajectory?
Are your symptoms even under control?
If you keep going like you’re going, where will you be in a year?
What about 5 years?
What about 10 years?
Ulcerative Colitis and Crohn’s Disease Get Progressively Worse Over Time
Major food and lifestyle changes are required to keep ulcerative colitis from becoming a long-term health drain that gets progressively worse and opens the door for new symptoms and chronic health problems.
The majority of people who have had UC or Crohn’s for a decade or more are not in good shape.
The long term trajectory for most people with UC and Crohn’s is not pretty.
About half of the coaching inquires I get are coming from a hospital bed.
If you’re lucky enough to be reading this in relative health right now, let’s prevent you from ever making an ER trip due to a flare-up again.
FYI, my last ER trip for ulcerative colitis was in 2006…
Feel Better, Decrease, Manage and Even Eliminate the Symptoms of Ulcerative Colitis and Crohn’s Disease
Let me show you the path back to a healthier life after an ulcerative colitis diagnosis.
Since 2010, I’ve helped individuals from all around the world with ulcerative colitis, Crohn’s disease and other autoimmune illnesses. People with IBS. Women and men from all walks of life who needed to find a better way and some light at the end of the tunnel.
Are any of these you?
- Have eating and living been drained of the joy and enthusiasm you once had for them?
- Have you been convinced that powerful, new and poorly-understood immune-suppressing drugs are the only possible solution to your ulcerative colitis?
- Are you running to the bathroom all day and all night?
- Are you facing the possibility of invasive and irreversible surgery if you don’t get your symptoms and the progression of your disease under control?
- Do you notice that some days are better than others and some meals work out better than others, but have no idea how to determine what’s helping you and what’s hurting you so you can make positive changes?
- Do you have a huge, convoluted and complex list of foods not to eat that causes stress every time you plan a meal?
- Are you constantly fearing the next flare-up?
Ulcerative Colitis can be Healed with Enough Time, Lifestyle Change and Dedication…
Yes. Ulcerative colitis can be healed. I did it. Without medication and without surgery.
No matter what stage you’re at on your healing journey through inflammatory bowel disease, I can take years – if not decades – off of your learning curve.
Even with Medications and Surgery – You Still Need to Modify Your Diet with Ulcerative Colitis and Crohn’s Disease…
Some of my clients decide to go on medications. Some people have come to me after already having one or more surgeries.
Even if you’re going the mainstream drugs and medical route, without food and lifestyle modifications, you’ll continue to struggle with digestive symptoms.
Often, people with UC and Crohn’s spiral down in declining health, nutrient deficiencies and develop new autoimmune symptoms over time.
Even if you’ve already lost your colon, some of your upper intestine or you’ve chosen to take medication, food and lifestyle changes still have to be a major priority for you to maintain and improve your health with time.
My Writing and Ideas about Healing Ulcerative Colitis, Healthy Living and Strength and Fitness Have Been Published Around the World in Print and Online Since 2010
Since 2010, websites, magazines, publishers and podcasters have sought me out to learn how I’ve created the health results I have. I’ve written and published three books in the food, health and fitness genres and I’ve published hundreds of online and print articles.

My writing about health, training and living have been published in print and online for over a decade!

I’ve spoken about healing ulcerative colitis, sensible and sustainable fitness over 40, stress reduction and medical marijuana on some of the most popular health podcasts.

I’ve spoken all around New England on food, lifestyle, healing ulcerative colitis and medical marijuana since 2010.
Writing, teaching and coaching are my purpose and my life path. You won’t find a better, more experienced partner in your health anywhere – especially when it comes to healing ulcerative colitis or Crohn’s disease.
Working with Me…
I work with a limited number of committed individuals who want to take their health – and their lives – to a whole new level with an expert, hands-on, dedicated coach.
I am 100% invested in the success of everyone I work with. I accept a limited number of coaching clients to ensure it.
As a healer, I can take you to a whole new level of understanding of yourself, your health, your habits and your world.
Together we’ll create an effective and disciplined whole-life healing program that’s fully individualized to you.
Are you ready to get started on your healing journey? I’m here to help!
Start taking proactive control of your health. Contact me to discuss whether a single coaching session or a longer-term program is the right fit for you.
Results Are What Count…
Results are what count. When I was diagnosed with severe ulcerative colitis in 2004, the disease was about as bad as it could be without having actually killed me.
The following are my health results today, in 2020, after 16 years of relentless work and study around all things natural healing-related and 6 years of medical marijuana.
- I take no prescription pharmaceutical medications for ulcerative colitis or anything else
- I don’t have flare ups – nor do I live in fear of them anymore
- I eat huge raw lettuce salads every single day and digest them with ease and comfort
- I virtually never think about needing a bathroom urgently anymore
- I am lean and muscular and weigh 170lbs at 5’9”
- I have all my intestinal tract and colon. Everything is healthy, uncut and intact. Nothing has ever been removed or re-sectioned. (I feel intense gratitude as I write this.)
- I do an hour of intense yoga virtually every day
- I exercise multiple times daily some days
- I eat a very delicious, satisfying and nourishing – albeit highly structured and restricted – diet
- Since 2004 I’ve only taken prednisone intermittently for UC and my last round of that was in 2009 – that’s over a decade ago!
- My bowel habits are exceptionally healthy and nearly to my pre-UC quality and frequency
- Sometimes my bowel habits are better than even my pre-UC state
- I am generally thriving and have taken conscious control of my health and healing
Medical Marijuana – A Life-Changing, Natural Medicine for Ulcerative Colitis, Crohn’s Disease and Autoimmune Conditions…
Though not the right solution for everyone, medical marijuana is increasingly being used for ulcerative colitis. Marijuana laws will only improve with time now and more and more states will legalize medical marijuana usage.
If you choose to use it, I can take years off of your learning curve with medical marijuana and help you make the least dosage as effective as possible.
Don’t Put Off Healing Ulcerative Colitis and Regaining Your Health Any Longer!
Contact me now to schedule a FREE 20-minute discovery session. We’ll go over your history, life and lifestyle and together decide if coaching with me is the right fit for both of us.
As a healer, I can take you to a whole new level of understanding of yourself, your health, your habits and your world. Together we’ll create an effective and disciplined whole-life healing program that’s fully individualized to you.
Contact me now and let me know what you’re experiencing and what your most immediate and pressing concerns are!
Thanks for reading,
Adam