The Illustrated Roadmap for Healing Ulcerative Colitis Naturally is a living document I created to give a complete roadmap to healing ulcerative colitis or Crohn’s disease naturally.
After reading this guide, you will have a very good understanding of the core practices and lifestyle changes needed to get your inflammatory bowel disease under control.
Much of the guide came from PowerPoint presentations I gave and refined during many years of public speaking on healing inflammatory bowel disease, Paleo eating, health and fitness and medical marijuana.
They’re ideas and concepts that have been through many stages of development and refinement over the years. They’ve stood the test of time in my own life and health and in my coaching and teaching.
The majority of the writing in this guide is new. My goal was to take my visual presentations and add just enough words to replace me being there and giving the presentation. The idea was to make something readable and digestible (No pun intended!) in an hour or so.
I know the feelings of fear and frustration that come with having ulcerative colits, feeling terrible and not knowing how to help yourself. A huge Shakespearian tome full of dogma isn’t what you need right now. You need answers and you need to see a path forward.
After reading this guide, you will have a very good idea of the core practices and lifestyle changes needed to get your inflammatory bowel disease under control.
Thanks for reading and good luck in your healing journey!