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Hey, I'm Adam! Let me teach you to build exceptional health and sustainable, long-term strength and fitness.

I'm Adam Farrah, B.S. Since 2008 I've been a health and fitness coach, author, speaker and blogger. I've written 3 books and have published hundreds of articles in print and online. I specialize in healing ulcerative colitis using a whole food, Paleo-based approach. I advocate an autoimmune Paleo diet model, medical marijuana and lifestyle practices like yoga and meditation. I also teach strength and fitness online to those with autoimmune disease and regular people over 40 and 50.

Adam Farrah sitting with his published writing arrayed on a desk.
Adam Farrah, B.S. Scientist, Author and Health Coach
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