“Over the years I have had my share of personal trainers.

I was spinning my wheels until meeting Adam Farrah. In a short period of time, Kettlebell training has transformed my abilities. I have experienced marked increases in my strength, balance, coordination, and flexibility.

Adam is a great motivator with the knowledge to tie all aspects of training together.”

– Russ C, Wallingford, CT

“Adam is amazing!

I have had a bad back for over 20 years.

In the course of a few months of training with Adam I have been able to reduce my visits to the chiropractor from twice a week to one every three weeks.

His understanding of what exercises I need to do to strengthen my core and improve my general well-being are outstanding. He is able to work with my limitations and still push me to be able to do more than I thought I could.”

Iain Menzies-Runciman