“…Turn inward love, and listen, Your own voice faint you’ll hear. The only one you’ve longed to love Was always waiting near.” – Darlene Lancer, MFT For nearly two decades, I’ve searched relentlessly for the spiritual causes and meanings in ulcerative colitis. Ulcerative colitis is a multifaceted disease. It touches every part of us – […]
Latest Blog Posts…
Meditation for Ulcerative Colitis
Meditation is an essential practice for managing and healing ulcerative colitis. Meditation calms the mind, lowers inflammation, improves sleep and teaches inner body awareness. All these effects of meditation offer huge healing benefits for ulcerative colitis. Combined with a yoga practice, meditation is one of the highest-payoff practices you can incorporate into your daily UC […]
Bananas – Superfood for Ulcerative Colitis
Bananas are a proven food for those with ulcerative colitis. Starting back in 2004 with my own severe ulcerative colitis diagnosis, bananas have remained a staple in my personal daily diet. Whether in a flare-up, in remission or completely healed, bananas are a staple food for people with UC. Today, I suffer virtually no UC […]
Medical Marijuana Oil Tinctures for Ulcerative Colitis
For several months now, I’ve been experimenting with medical marijuana oil tinctures for ulcerative colitis. After a discussion with my medical marijuana doctor about his experience with UC patients and medical marijuana oil tinctures, I decided to give some products a try and report my results here. I had several intentions in investigating medical marijuana […]
Healing Ulcerative Colitis with Diet – The Principal Guide
Healing ulcerative colitis naturally with diet is possible. At least it was for me. I was diagnosed with severe ulcerative colitis in 2004. It nearly killed me several times. It was that bad. But that was many years ago. As I (re)write this in 2021, I’m (still) quite healthy. It’s been many years since I’ve […]
Healing Ulcerative Colitis Flare-Ups
This post is all about healing ulcerative colitis and Crohn’s disease flare-ups. If you’re currently in the midst of a UC flare-up, this article is for you. I’ve written this post to give you as much information and as many options as possible to deal with an ulcerative colitis flare-up. This is information you won’t […]
CBD and High-CBD Medical Marijuana – The Principal Guide
Cannabis has been a friend of humankind since before the written word” – Martin Lee, Project CBD Director and Cofounder I figured it was high time (Get it? 🤣) that I took an in-depth look at CBD on this site. Not everyone I work with for ulcerative colitis or Crohn’s disease is in the U.S. […]