Yoga and meditation are exceptional healing practices for ulcerative colitis and Crohn’s disease. Here’s a popular question that I’m asked all the time: Do yoga and meditation heal ulcerative colitis? The short answer is, yes. They do. The actual answer is a bit longer and more nuanced – that’s what we’re going to discuss in […]
Latest Blog Posts…
The 14 Myths About Healing Ulcerative Colitis
Back in 2004, I was extremely sick with ulcerative colitis. Sick, scared and confused. It gets a lot scarier and more confusing when you start running into all kinds of ideas and theories and advice online. And, back then in 2004, there was nothing like the volume of information, misinformation and propaganda there is online […]
Healing Ulcerative Colitis with Conscious Lifestyle Changes and Practices
For the past 15 years, I’ve left no stone unturned in my quest to regain my health and heal ulcerative colitis naturally. One of the most surprising things I’ve learned in that time is how much every aspect of our lives and lifestyles affect our health. Living day to day, in a way that keeps […]
The 10 Myths About Using Medical Marijuana to Treat Ulcerative Colitis
There are myths and misconceptions everywhere regarding treatment of ulcerative colitis with medical marijuana. The surge in popularity of marijuana, CBD and all things cannabis has created a glut of low-quality information that’s written more for Google than for people who need help with their healing. A major goal of this blog is to change […]
Ulcerative Colitis and Diet – Effective Eating Strategies and Food Choices for Healing
Diet is the single most important and influential factor in healing ulcerative colitis (UC). Throughout my entire 15-year journey healing UC naturally myself [LINK to Principal guide], food has been the primary factor in my short-term and long-term healing results. The healing results I enjoy today have had a lot to do with my diet. […]
Medical Marijuana for Ulcerative Colitis – The Principal Guide
The principal guide to medical marijuana for ulcerative colitis – build a results-based healing practice through optimized use, dosage, strain selection and supporting diet and lifestyle changes.