Adam has been a fantastic trainer to work with over the last year plus. His sense of body movement is superior when working around past injuries. He has tremendous understanding of kettlebell exercises and makes workouts challenging and new.”Mike Gallagher, Old Saybrook, CT
What can I say? I’ve known Chris for over 15 years now – since I started martial arts training in Middletown, CT. He’s my teacher and my friend and I was thrilled to play the small part I did in getting him ready for his Brazilian Jiu-Jitsu Brown Belt exam with Mr. Roy Harris.
Right after his Brown Belt exam I got a text message from Chris: “I am sooooo grateful for all the training sessions!”
That’s a damn good endorsement as far as I’m concerned! Mr. Harris’ exams are known as some of the most difficult and physically demanding you can take.
I recently asked Chris what he liked about Kettlebell and fitness training with me. Here’s what he told me:
“The challenge, the camaraderie, the fact that you do it too and lead from the front, the fact that IT WORKS! And, yes, the pain and the hard work.”
– Chris Martell, New Britan, CT
Adam is amazing! I have had a bad back for over 20 years. In the course of a few months of training with Adam I been able to reduce my visits to the chiropractor from twice a week to one every three weeks. His understanding of what exercises I need to do to strengthen my core and improve my general well-being are outstanding. He is able to work with my limitations and still push me to be able to do more than I thought I could.”Iain Menzies-Runciman, U.K.
Adam’s specific focus on technique and correct form have not only supported me in my fitness goals but have also allowed me to gain the skills needed to work out independently with confidence. I no longer have to worry about looking like an idiot and injuring myself in the gym. If you’re a beginner and not sure where to start or you’ve been working out for a long time and you need fine tuning then Adam’s keen eye for the finer details will suit you down to the ground. I am motivated to keep going back because I’m getting a great work out and I’m learning something new each and every session. Two for One!”Shaun Davies, U.K.
I like that, at the beginning, I never thought I would be able to do any of it – but I was. And you were always there cheering me on. Now, every time I finish a workout, I feel stronger, tougher and most importantly BETTER than the day before. You’ve really helped me stay focused and keep up a workout routine that I never thought I could!”Hope Wright, Middletown, CT
Kettlebells are up and coming as one of the most effective fitness tools – it’s tough to find a certified kettlebell instructor but there’s a great one here. I travel from the Springfield, MA area to attend these seminars and it is well worth my time & effort!”Mary Ann, Springfield, MA
I have been working with Adam for 4 months now and I have to say he is brilliant! I’m an over forty desk job worker who hates the gym… so starting from the beginning when it comes to fitness!! Adam is really good at working to my level and getting me interested in the exercises so that I’m concentrating on form and working out without realising that’s what I’m doing – I have gone from being unable to do anything that involves upper body strength (I couldn’t even do a push-up against a wall) to doing sets of push-ups on my knees and I think I will get to my goal of a full push-up soon!!!”Su Melville, U.K.
I was out on the bike twice this weekend. I felt great. Even with a nasty workout (drag sleds outside) sandwiched between my rides, I felt stronger than ever at this time of year. Thanks for the tools.”Brett, Hartford, CT
Adam is a wonderful teacher, very friendly and non-intimidating. I was brand new to kettlebells but now feel confident I can learn this and add it to my fitness routine.”Christine, Northford, CT
Over the years I have had my share of personal trainers. I was spinning my wheels until meeting Adam Farrah. In a short period of time Kettlebell training has transformed my abilities. I have experienced marked increases in my strength, balance, coordination, and flexibility. Adam is a great motivator with the knowledge to tie all aspects of training together.”Russ, Wallingford, CT