It was 2004 and I was having another negative interaction with my boss. I was working for my third failing biotech company in a row, in the failing economy, and I was surrounded by unhappy, negative, unhealthy people. I needed a raise. I deserved a raise. I was more than a year overdue for a […]
Latest Blog Posts…
Going On A Diet vs. Building A Life…
The fact that the Paleo diet is getting so popular and well known is a good thing. Sort of. It’s good because people are getting exposed to a very healthy, intelligent diet. With that, they’re also being exposed to things like lifestyle changes, local and organic food, pastured meats and sensible, functional movement. It’s bad […]
Paleo Strongman Interview – Mike Jenkins…
It’s a Small Online World… One of my very favorite things about the hyper-connected, Social Media world we live in is how easily we can connect with others who share our interests and passions. A few months ago I happened to get into a conversation with Strongman Mike Jenkins on Facebook. It turned out he’s […]
Surviving in Our Age of Digital Distraction…
Slaying the Digital Dragon… No, I’m not getting into computer games. I’m not turning into a World of Warcraft nerd. What I am doing is making a stand against the “non-Paleo-ness” of the modern world. I can’t stand it anymore and I’m leaving the building… On an evolutionary note, you could think of it this […]
Time’s Up! Are You a Professional or an Amateur?
“This isn’t the stage we want to set going into our 40’s…” Robb Wolf said this to me in early 2010 during a phone consult. These words stuck with me. At the time, I was 38 and Robb was 39 (I think). Back then, I was still living in my too big house with the […]
It’s Broken…
Seth Godin is a really smart guy. At least I think so. A few other people do to, which is why he’s one of the top business authors out there. Seth’s ideas are decidedly different, though. He writes little stream-of-consciousness books with names like “Purple Cow,” “Poke the Box,” “We Are All Weird” and “Tribes.” […]