Today I realized what it truly means to move on. I’ve always been interested in the PRACTICAL side of things. How concepts translate into the real world. That’s the reason this blog is called Practical Paleolithic and that’s why my book “The Paleo Dieter’s Missing Link” is all about creating results in the real […]
Latest Blog Posts…
New, Hardcover Edition – The Paleo Dieter’s Missing Link!!!
This is an exciting – and a bit scary – post to be writing! I guess this would be the “official” announcement that my original, self-published eBook “The Paleo Dieter’s Missing Link” is going to be available as a real-deal, traditionally published hardcover book in November of 2013! Back in January, I signed on with […]
You Can’t Start Earlier Than NOW…
“Make Haste Slowly” -Stuart McRobert in “Beyond Brawn” It’s a funny thing when you look back on the last year or so of your life and say: “What the fuck was I thinking?” The last year has been a blur of stress and activity. At least half of that stress was the final “clean up” […]
Taking This Paleo Life Seriously…
Sooner or later, I think the quest for good health removes us from mainstream society. Not all at once, but slowly. Each individual needs to decide how far he or she wants to take this, of course, but my path seems to be moving me more and more toward the “fringe.” I’ve said in the […]
It’s Up To You – Are You Ready?
“…If you had one shot, or one opportunity, to seize everything you ever wanted, one moment, would you capture it or just let it slip?” -Eminem Here’s a question for you: Where are you not giving and living 100% in your life right now? What are you waiting for? Can’t you do better? Here’s another: […]
Strong Is What You Build…
Strong is the New Skinny is an idea that spread. And spread. And spread. We couldn’t have planned it. I don’t think it would have spread if we did plan it. The lack of a plan is what made it so great. It was completely organic. It’s just over two years ago that Strong is […]