I was reading Mark Sisson’s Weekend Link Love post this morning. Mark always has good stuff in these posts. I was intrigued and frustrated at the same time with one of the articles he put in a link for. The article was about an eating “disorder” called “orthorexia nervosa.” The article title was “Healthy food obsession sparks rise in new eating disorder – Fixation with healthy eating can be sign of serious psychological disorder.”
Here are some choice quotes with my comments:
“Other eating disorders focus on quantity of food but orthorexics can be overweight or look normal. They are solely concerned with the quality of the food they put in their bodies…“
So, being concerned with the QUALITY of the food I put in my body makes it possible that I have an eating disorder? I suppose the 75 or so diet books I have in my house would further solidify the case against me… What about the people who couldn’t give a shit WHAT they put in their bodies? What disorder do THEY have? And maybe, with the monster that is our industrial food establishment running lose, we SHOULD be concerned with the quality of food we put in our bodies. Being that 90% of what’s commonly available isn’t real food…
“Orthorexics commonly have rigid rules around eating. Refusing to touch sugar, salt, caffeine, alcohol, wheat, gluten, yeast, soy, corn and dairy foods is just the start of their diet restrictions. Any foods that have come into contact with pesticides, herbicides or contain artificial additives are also out.“
Sounds like a healthy diet to me so far. Can you give me one single HEALTH reason TO eat any of those things? (Never mind how good that first cup of coffee tastes in the morning.) So, again, we’re making a case for avoiding unhealthy stuff being a disorder. I also avoid crack and heroine. Is avoiding those a disorder too? If it is, does Pfizer make a pill to fix me?
“It’s everywhere, from the people who think it’s normal if their friends stop eating entire food groups, to the trainers in the gym who promote certain foods to enhance performance, to the proliferation of nutritionists, dietitians and naturopaths who believe in curing problems through entirely natural methods such as sunlight…”
Yeah, wouldn’t want to treat anything through something crazy, untested and dangerous like sunlight. Stay out of the sun, but lets take half a dozen pills 3 times a day to fix the health problems we have that are mainly caused by diet. And where did these “entire food groups” come from anyway?
I’ll close with one of my favorite quotes:
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”
– Arthur Schopenhauer, German philosopher (1788 – 1860)