"Make Haste Slowly" -Stuart McRobert in "Beyond Brawn" It's a funny thing when you look back on the last year or so of your life and say: "What the fuck was I thinking?" The last year has been a …
Taking This Paleo Life Seriously…
Sooner or later, I think the quest for good health removes us from mainstream society. Not all at once, but slowly. Each individual needs to decide how far he or she wants to take this, of course, …
Feelings are Warnings…
It was 2004 and I was having another negative interaction with my boss. I was working for my third failing biotech company in a row, in the failing economy, and I was surrounded by unhappy, negative, …
Going On A Diet vs. Building A Life…
The fact that the Paleo diet is getting so popular and well known is a good thing. Sort of. It's good because people are getting exposed to a very healthy, intelligent diet. With that, they're also …
Continue Reading about Going On A Diet vs. Building A Life… →
Surviving in Our Age of Digital Distraction…
Slaying the Digital Dragon... No, I’m not getting into computer games. I’m not turning into a World of Warcraft nerd. What I am doing is making a stand against the “non-Paleo-ness” of the modern …
Continue Reading about Surviving in Our Age of Digital Distraction… →
Time’s Up! Are You a Professional or an Amateur?
“This isn’t the stage we want to set going into our 40’s...” Robb Wolf said this to me in early 2010 during a phone consult. These words stuck with me. At the time, I was 38 and Robb was 39 (I …
Continue Reading about Time’s Up! Are You a Professional or an Amateur? →