Here's a question from Raphael in Australia: "Hey Adam, Just came across your website (saw a link on the IKFF Facebook page). Some great articles to read - and just finished going …
My Personal Journey to Paleo…
At the urging of a new friend who started reading my book "The Paleo Dieter's Missing Link" a few days ago, I've decided to post the preface of the book here on my blog. My journey from where I was to …
IKFF East Coast Kettlebell Beast Competition
The Announcement... Everyone involved with the Beast of the East Fitness Competition being held here in Connecticut October 8-9, 2011 is VERY excited about this new event! The event is The IKFF East …
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Raw Meat on Paleo and Paleo Spirituality…
This question came from Derek: "With a lot of my recent interests, Ive learned about paleo and I found my way to your site, perhaps your site is a few levels up from me since i have …
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Carb Fueling vs. Fat Fueling on Paleo…
This question is from Ajay: "I practice Jiu Jitsu with Gracie Barra four days a week. I recently started very strict paleo. I’m having trouble finding the right amount of foods to eat …
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Colitis and The Paleo Diet…
Today's question came to me from Francis and it's one that I have a particular passion around. As I talk about in the preface and intro of my book "The Paleo Dieter's …