Coaching for Ulcerative Colitis
Since 2010, I’ve helped individuals from all around the world with ulcerative colitis, Crohn’s disease and other autoimmune illnesses.
We work together, one-on-one to create a specific, actionable and individualized whole-life healing plan for your ulcerative colitis.
Learn more about Coaching for Ulcerative Colitis here:
Online Strength and Fitness Coaching for People Over 40
Since 2008, I’ve taught my unique blend of bodyweight and mobility training, authentic Russian-style kettlebell training and other effective fitness methods from every era and genre.
I generally work with people over 40 who have demanding careers and need to work out safely, sensibly and sustainable – at home – in just a few hours a week.
Individuals with compromised exercise recovery from stress, movement restrictions from sitting and inactivity or immune system problems thrive on my coaching and programming.
Learn more about Online Strength and Fitness Coaching with me here: