Healing ulcerative colitis naturally with diet is possible. At least it was for me. I was diagnosed with severe ulcerative colitis in 2004. It nearly killed me several times. It was that bad. But that was many years ago. As I (re)write this in 2021, I’m (still) quite healthy. It’s been many years since I’ve […]
Latest Blog Posts…
Healing Ulcerative Colitis Flare-Ups
This post is all about healing ulcerative colitis and Crohn’s disease flare-ups. If you’re currently in the midst of a UC flare-up, this article is for you. I’ve written this post to give you as much information and as many options as possible to deal with an ulcerative colitis flare-up. This is information you won’t […]
CBD and High-CBD Medical Marijuana – The Principal Guide
Cannabis has been a friend of humankind since before the written word” – Martin Lee, Project CBD Director and Cofounder I figured it was high time (Get it? 🤣) that I took an in-depth look at CBD on this site. Not everyone I work with for ulcerative colitis or Crohn’s disease is in the U.S. […]
Meals for Ulcerative Colitis – with My Personal Recipe Examples
Eating for ulcerative colitis isn’t about complexity. It’s about simple foods and simple meals. It’s about foods that are whole and close to their natural, unprocessed state. It’s about calming the immune system down. It’s about the right fundamentals repeated with consistency and refined over time. What are the fundamentals? Eat meat, vegetables and fruit. […]
Exploring the Spiritual Meaning of Ulcerative Colitis
“…Turn inward love, and listen, Your own voice faint you’ll hear. The only one you’ve longed to love Was always waiting near.” – Darlene Lancer, MFT For nearly two decades, I’ve searched relentlessly for the spiritual causes and meanings in ulcerative colitis. Ulcerative colitis is a multifaceted disease. It touches every part of us – […]
Do Yoga and Meditation Heal Ulcerative Colitis and Crohn’s Disease?
Yoga and meditation are exceptional healing practices for ulcerative colitis and Crohn’s disease. Here’s a popular question that I’m asked all the time: Do yoga and meditation heal ulcerative colitis? The short answer is, yes. They do. The actual answer is a bit longer and more nuanced – that’s what we’re going to discuss in […]